A few things I picked up from the grocery store to try and get started eating healthy. I am still in need of alot of items but you gotta start somewhere! Please rate comment and sub! love you! xo Michelle
**DISCLAIMER** I purchased these products on my own, they were not given to me for free. I am not affiliated with any companies mentioned in this video nor am i being paid from ANY of the companies mentioned to be using the products mentioned in this video. These are my opinions from my experience.
Duration : 0:9:48
Tags: 18 Responses to “Just A Few Healthy Alternatives From The Grocery Store”
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A little bit of …
A little bit of regular sugar (honey, real maple syrup, brown sugar, stevia) is better than fake sugar. Your body does not recognize fake sugar (splenda, aspartame) as a real food. It is a chemical so some of it stays in your body and is difficult for your body to get rid of. If you stick to more natural/ clean food your body will burn it off and use it as fuel much for efficiently and therefore will store less food as fat in your body! Goodluck!
you should try the …
you should try the kroger brand frozen brocoli that comes in a little box! it has a low fat cheese sauce on it, and its soooo delish! u must try it !
i eat that yogurt too! i also drink green tea but it has never done anything for me weight wise or energy wise….i just like the pure taste
Hi, you should try …
Hi, you should try almond milk (the unoriginal one) its slightly sweet and taste amazing with instant milk.
I personally hate soy milk, taste like watered down tofu.
Yea thats actually …
Yea thats actually what I have been doing, I am down to one a day and its been tough but its helping me slowly ween off it!! xoxo
to help with the …
to help with the pop you need to slowly reduce your intake so if you have 3 a day then limit it down to like 1 a day until you can completely stop i used to be “addicted” and that really helped with the headaches.
ur welcome
ur welcome
Yea I love green …
Yea I love green tea I forgot to mention that in my video, thanks I will deff have to try those vitamins!! xoxo
Oh thanks for …
Oh thanks for reminding me!! xoxo
Oh! Also, consuming …
Oh! Also, consuming dairy products has been proven to help reduce fat in the stomach area. But not too much, because otherwise it could be fattening. And having a piece or two of cheese as a snack helps you eat less, because cheese fills you up. So having a piece of cheese before your meals should help you eat a bit less. Hope this helps and good luck!!
Hey! I just wanted …
Hey! I just wanted to say that I love that you started this channel! Also, green tea is great if you’re trying to lose weight. If you drink lots of it, it helps to boost up your metabolism. I’m not sure if you have these in the USA, but the One A Day Weight Smart vitamins are great too! They have green tea extract in them that also helps boost metabolism. I’ve been taking them for a little while now, and I can see a bit of a difference already!!
good luck girl:) ps …
good luck girl:) ps: where are you disclaimers!? the FTC thing
To help add …
To help add sweetness to the oatmeal you can add fruit like bananas and rasins if you like those.
Aw thanks hun!! xoxo
Aw thanks hun!! xoxo
I used to the be …
I used to the be the exact same with cups of tea i just couldn’t not have one, i’d get the worst headaches too and feel soooo tired. but now i barely ever drink it and i have no cravings whatsoever! keep it up you’ve really inspired me to eat healthier too
Thanks for the …
Thanks for the advice hun!! xoxo
also…watch out on …
also…watch out on the whole replacing “pop” with juice.yes, juice is good for you (and V8 is one of the better ones)but check out the sugar content on the juice.its almost the same as drinking a soda.try buying the diet V8 juices if you really need something to replace soda (besides water).they have alot less sugar and calories.also, try buying water bottles and getting those crystal light packets.they have no sugar and only 5 calories per bottle of water you drink.
dont worry so much …
dont worry so much about getting organic food. i know its considered better for you, but it definately is more expencieve. as long as you stay away from heavily processed foods (processed meats…ie. lunch meats….processed cheeses…like the kraft singles…and then the obvious chips and junk food) ….basically stay away from anything that has a super long shelf life…getting regular veggies is completely fine. dont break the bank just for the name “organic”
good luck! keep up thegoodwork
when i went to the …
when i went to the store with my mom we picked up some veggies and dip. & every day since then i’ve been eating them! it’s so crazy because i hate veggies but since i can saturate them in low fat dip, it tastes better lol :] great video
xoxo
Felicia